WHAT PEOPLE ARE SAYING

“I know Heather is incredibly self aware, grounded and intelligent and that she has sought various practices for her own healing from unfortunate past life experiences. I feel she understands trauma, its effects on the body and now, how to unravel the mind and body from all of that to enjoy a peaceful life."

Trinity W 

“Heather was incredible. So warm, kind and gentle. She held such a beautiful space and was able to hold my emotions and chat through some difficult things. She really knows what she is doing and her voice and facilitation was on point.”

Michelle S  

“ Self-Investment for coaching was something I thought I never needed and that I could just figure everything out on my own. After working one on one with Heather I learned that so much of what I was doing or not doing was based on my inability to process past traumas. She taught me how to get out of my head and start listening to my body and soul. My life has completely changed and my ability to process my energy, emotions and thoughts has allowed me to be truly present & grounded so I can really thrive in all aspects of my life”

Samantha R

“Heather is so personable and such a great mentor through life transitions. I really love that this could be done virtually, so I could slip away while still being home with my kids. I love How Heather 's voice is very easy to listen to, and her prompts helped me to stay focused.”

Tessa M


“I honestly never thought that getting to truly know myself would have such a huge impact on my life! After working with Heather I truly understood that the majority of the ‘baggage” I was carrying around wasn’t even mine and that I had a choice to get out of the emotional suffering and start living my best damn life”

Jody T